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Courses

Two ways to bring Inoculo to your team

Whether your team is under one roof or spread across the country, there's a format that fits.

In person

London & the surrounding regions

Face-to-face workshops delivered on-site, built around your team's working week.

  • Half-day and full-day workshop formats
  • Hands-on sessions run in your workplace
  • Follow-up materials to keep habits going

Remote

Nationwide

The same programme, delivered live online — built for distributed and hybrid teams anywhere in the country.

  • Live virtual sessions, not pre-recorded videos
  • Small-group formats to keep it interactive
  • Self-paced materials between sessions
Core modules: Sleep & recovery · Movement & posture · Nutrition & energy · Stress & resilience · Focus & attention. Every programme is tailored to your team from this foundation.
More detail on individual course structures, pricing and formats coming soon — send this over whenever you're ready and I'll build it out.